Yoga Therapists of Alaska, LLC

Yoga's original application was intended for one on one instruction, much like going to your nurse practitioner or doctor for a diagnosis. This relationship fosters  the opportunity to develop specialized guidance for the practitioner's individual needs. The yoga therapist takes into account the many layers of the human experience: physical, energetic, mental, and spiritual. Instead of receiving a prescription, each practitioner is provided various yoga practices which support each aspect of their being. These practices include yoga poses, breathing techniques, meditation, and chanting.