How Yoga Therapists of Alaska, LLC was born:
Yoga's original application was intended for one on one instruction, much like going to your nurse practitioner or doctor for a diagnosis. This relationship fosters the opportunity to develop specialized guidance for the practitioner's individual needs. The yoga therapist takes into account the many layers of the human experience: physical, energetic, mental, and spiritual. Instead of receiving a prescription, each practitioner is provided various yoga practices which support each aspect of their being. These practices include yoga poses, breathing techniques, meditation, and chanting.
Photos taken by the talented Susan VanderMartin