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Yoga Therapists of Alaska, LLC

Offering high quality therapeutic yoga throughout Alaska
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Recordings & Resources

108 Repetitions of Maha Mrtyunjaya Mantra: Healing Mantra to Dispel Fear

http://yogatherapyak.com/wp-content/uploads/2020/03/108-Healing-Mantras-Mahamrtyunjaya-Mantra-1.m4a

Yoga Nidra by Shelley

http://yogatherapyak.com/wp-content/uploads/2020/03/Yoga-Nidra-with-Shelley.m4a

Healthy Cardio with Margo

Metta Meditation with Margo

Spinal Floss with Margo

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